Fitness Fails: Workouts You Need To Stop Doing In 2014

New kickboxing-fitness facility in Lindenhurst offers a 9Round workout

Keith Surroz operates 9Round Kickbox Fitness facility threcently opened Route 132 Lindenhurst. | JI NEWTON/SUN-TIMES MEDIA

27, 2013 at 9:10 AM ET Fitness fads come and go. And sometimes, they inexplicably come galloping back again ( were talking to you, Prancercise ). Some exercise trends could use a little nudge toward the door, though, like family members who stay too long after the holidays. Herewith, a handful of hot fitness fads that have overstayed their welcome for one reason or another. Maybe theyve caused too many injuries.
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Brooklyn Nets dancers to teach weekly fitness class at Fort Greene gym

8, Crunch Gym in Fort Greene will offer a fitness class every Wednesday at 8 p.m. called Center Court Choreography with two Brooklyn Nets dancers aka the Brooklynettes. Pearl Gabel/ New York Daily News Brooklynettes Alexa Kobylarz and Amanda Robinson teach a dance fitness class at Crunch Gym in Fort Greene. Gymgoers get instant access to the actual choreography used by the NBA pros, which always includes unique borough flavor.
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Competitors swim through mud underneath electrified wires during the Tough Mudder at Mt. Snow in West Dover, Vermont July 15, 2012. The Tough Mudder i...

Two times a week at least is my goal, she said. One of the facilitys three trainers helped her through her first nine-round workout Saturday. Its good to have someone show you the moves, Gerzel said. The program stresses 30-minute workouts that take customers through nine different stations that http://www.sbwire.com/press-releases/insanity-workout/sbwire-147430.htm work on arm and leg strength, core, and cardio, Lindenhurst franchise owner Keith Surroz said. If youre doing it three times a week, the health benefits are enormous …
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New Discovery For All Natural Anti Aging Skin Care

We begin to get the appearance of fine lines and wrinkles. This breakthrough scientific discovery, the field of Adult Stem Cell technology, holds promising hope for our ability to age more youthfully. All done naturally, without expensive surgery or toxic injections to our skin. Leading experts in this arena point to the ability to use Adult Stem Cells technology for anti aging, to revolutionize the cosmetic industry. With years of testing, they now have a method to create results that are safe, natural and can stimulate the skin cells to recreate new elastin and collagen, restoring the skin to a glowing, healthy state.
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Davi Skin Care Debuts in South Korea

Davi Luxury Brand Group, Inc. , Beverly Hills, CA, will introduce its skin care line in South Korea under a 10-year licensing agreement with LG Household and Health Care, Ltd. The new product line wasdeveloped, andisbeing marketed and distributed as luxury skin care products under the Davi, Davi Napa and Davi Skin brand names. The move makes sense, as Asia accounts for more than 50% of the global market for premium skin care products, according to Davi.
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Glo Skin Care Owner Uses Her

Smart owned a successful spa in Watertown with more than 7,000 clients before taking on a new opportunity at Winvian in Morris, where she provided their clients with a relaxing and rejuvenating experience in the resort spa. More recently, while on vacation in Central America, she was presented with another opportunity, this time to create the first spa in that region of the world, for Canadian, American and European vacationers to Belize. It was a challenge but I knew if I didnt do it, Id regret it. She described the experience as amazing. I met so many people and an array of personalities that I had never accessed before in my life. She bonded with the people of the village and was able to bring aspects of life she knew at home to improve theirs.
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