3rd Regional Course on Nutrition in Emergencies (NiE-3)

Emergencies put affected populations at a much higher risk of becoming malnourished, and this in turn leads to an increase in disease and death. Yet, malnutrition is not an inevitable consequence of emergencies; effective strategies exist for preventing and treating malnutrition in these settings. Implementing such strategies requires people on the ground who can anticipate and respond to nutritional needs of communities, even when working in demanding and constantly changing environments. It also requires coordinated action by those working in a range of sectors, including health, food security, livelihoods, water, sanitation and hygiene and logistics.
For the original version including any supplementary images or video, visit http://reliefweb.int/training/598315/3rd-regional-course-nutrition-emergencies-nie-3

Gaspari Nutrition Impresses at Vitamin Shoppe Conference, Looks to Take Next Step with Vendor

Gaspari Nutrition products are prevalent in Vitamin Shoppe stores throughout the country. For the past decade Gaspari Nutrition has seen tremendous growth in Vitamin Shoppe. Vitamin Shoppe itself is enjoying expansion into Canada as well as in the northwest since acquiring Super Supplements. For the latest news regarding Gaspari Nutrition, follow them on Twitter (@TeamGaspari) and Facebook. About Gaspari NutritionA Gaspari Nutrition is headquartered in Lakewood, NJ and is a rapidly expanding, healthy lifestyle sports company that develops and distributes a full line of nutritional supplements. Gasparias propriety and award winning products address all categories of an active lifestyle including muscle building, weight loss, and general fitness through a daily nutritional supplement regimen. They are one of the few companies to sponsor independent, 3rd party research on their products to prove their efficacy.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/Gaspari+Nutrition+Impresses+at+Vitamin+Shoppe+Conference%2C+Looks+to+Take+Next+Step+with+Vendor/8642036.html

Nutrition plans reveal stunted growth

Belgaum tops the list with 7,587, followed by Raichur (6,089), Bellary (5,258), Koppal (4,496), Gulbarga (4,436) and Bidar (1,216). Those figures, however, contrast with the data provided by Karnataka minister for women and child development Umashree in the assembly on July 22, that the state has only 3,549 children suffering from malnutrition. Though more than 90% of kids under the age of six are in areas covered by anganwadis, only 36% of them actually received services of some kind from these centres, according to UWBe. The government is doing its bit as far as spending money on various schemes is concerned.
For the original version including any supplementary images or video, visit http://www.dnaindia.com/bangalore/1881002/report-nutrition-plans-reveal-stunted-growth

Survey: Employer health plan costs rose modestly in 2012

The relatively slow rate of growth in costs also means fewer plans will be subject to a special tax on high-cost Cadillac plans, which takes effect in 2018, the journal Health Affairs said in its breakdown of key findings. According to Kaiser , 149 million non-elderly Americans are covered by employer-based plans. Notably, the survey found lower-wage workers tended to shell out more in worker contributions for their coverage than workers at higher-wage firms did. This underscores how much, sometimes, lower-wage workers struggle, said Gary Claxton, a vice president at Kaiser .
For the original version including any supplementary images or video, visit http://www.washingtontimes.com/news/2013/aug/20/survey-employer-health-plan-costs-rose-modestly/

Succession, health doubts loom over new Mugabe term in Zimbabwe

There was speculation at the time that Mugabe penalized Mnangagwa for his leadership ambitions and that Mujuru’s husband, ex-army commander Solomon Mujuru, had prevailed on the president to promote his wife. This week, breaking with party tradition that individuals do not actively promote themselves for leadership, Mujuru attacked party rivals and presented herself as the moderate leader ZANU-PF needs after Mugabe, local media reported. “We know that the president will soon be 90 and God might decide to call him … I am best placed to succeed Mugabe if he departs whether by natural wastage or voluntary retirement,” she told a private weekly newspaper in surprisingly frank comments. ZANU-PF insiders say Mujuru may have been frustrated by Mugabe’s statement that he plans to serve his full term to 2018. Far from mellowing his anti-Western and nationalist rhetoric, Mugabe has told his critics since the election to “go hang” and promised to increase the pace of “indigenization” policies forcing foreign-owned firms to sell majority stakes to black Zimbabweans.
For the original version including any supplementary images or video, visit http://www.reuters.com/article/2013/08/21/us-zimbabwe-election-analysis-idUSBRE97K07Y20130821

Postal health plan would save USPS money, but workers could pay the price

USPS, which lost $15.9 billion last year, would likely realize large financial gains from its proposed health care plan, primarily by increasing retirees use of Medicare, GAO said. Yet, some elements of USPSs proposal would add uncertainties that could reduce funds available for its employees and retirees future health care. GAO listed three points in the USPS proposal that could lead to less money being available for employee and retiree health care. The Postal Service plan to invest health-plan funds in something other than U.S. Treasury securities increases risk. Investments may experience losses in a market downturn and would thus have reduced assets available for health care. It is not fiscally prudent for USPS officials to spend health-fund money for other purposes when the fund has more money than is needed, as they have suggested.
For the original version including any supplementary images or video, visit http://www.washingtonpost.com/politics/federal_government/postal-health-plan-would-save-usps-money-but-workers-could-pay-the-price/2013/08/19/492b27f2-08cf-11e3-8974-f97ab3b3c677_story.html

Fitness does not mean having eight packs: Shaleen Malhotra

The Netflix Of Gyms? Why Anytime Fitness Thinks The Future Of Gyms Is Online

Description unavailable

He says, “Being fit is a state of mind it’s not important for an actor to be physically fit even if his character does not demand. More than anything else it’s a person’s personal wish how he would want to look. I personally feel that I feel good when am both physically fit and mentally fit and stable to do my work with full efficiency, it’s also a feel-good factor and being physically fit doesn’t mean having a eight pack abs and bulging muscles and am not saying because I don’t have them as of now it varies from person to person how he interprets his fitness and how he wants to see himself. Martial arts is something that really attracts me and is also a stress buster and a superb way of being fit while learning a new art.” Shaleen, tells us that a role is a role whether its on TV, stage or on the big screen. It’s the actors duty to do full justice to it.
For the original version including any supplementary images or video, visit http://timesofindia.indiatimes.com/entertainment/tv/Fitness-does-not-mean-having-eight-packs-Shaleen-Malhotra/articleshow/21860872.cms

“It’s pre-season, you’ve got to get your players fit, so it is a plus that he is getting a bit of a go tonight.” Hodgson insisted Moyes fully supported his decision to select Rooney, but he admitted he was determined to avoid over-working the former Everton star. “We have been in constant contact with Manchester United and they were happy for Wayne Rooney to play, but we have to be careful with him,” Hodgson said. Given his lack of match practice, it was inevitable Rooney, often a sluggish performer when returning from injury, would find it difficult to stamp his authority on proceedings. His first contribution was to completely miscue an attempted shot as he met a Leighton Baines cross at the near post in the opening moments. He showed flashes of inspiration, clipping two perfectly-weighted passes into Theo Walcott in the penalty area, but his touch let him down too often and betrayed his rustiness. When Rooney finally got a shot away in the closing stages of the half the 20-yard strike never seriously threatened to beat Allan McGregor as it curled harmlessly wide.
For the original version including any supplementary images or video, visit http://www.foxnews.com/world/2013/08/14/unsettled-rooney-proves-fitness-in-friendly/

Smartphones become fitness coaches with new wearable activity trackers

The Fitbit Flex in action: A runner laces up, with the band ready to go.

To that end, the company has built an entire platform (called Anytime Health ) for clients to track their progress and connect with other members. Ideally, the Anytime Health platform is more than a series of tools to download new workouts and track food, though it has those in droves: Its an ecosystem of gym-goers and franchise operators to share their progress and exchange feedback on the Anytime Fitness experience. Runyon is hoping the site can engage clients beyond their weekly sweat sessions, something few fitness brands have been able to accomplish. We have a five year plan to really get outside our clubs, its one of our two main goals including expansion.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/davidtao/2013/08/13/the-netflix-of-gyms-why-anytime-fitness-thinks-the-future-of-gyms-is-online/

Unsettled Rooney proves fitness in friendly

Know this: The band is notoriously difficult to clasp, but stays on when you finally get it. Price: $99.95 App: Free, available on iOS and Android LifeTrak Move 300 Specs: Bulkier than the other bands. Looks like a watch. Tracks activity, calories, sleep and heart rate.
For the original version including any supplementary images or video, visit http://www.nydailynews.com/life-style/health/activity-tracker-best-article-1.1428747

‘DWTS’ fave Louis Van Amstel joins the dance-fitness scene with LaBlast

Dance Champion and coach Louis Van Amstel has created a new dance fitness program which encompasses many favorite ballroom dance rhythms. Its called LaBlast, and Van Amstel himself was here a few weeks ago giving Indy fans a preview. This partner-free format allows the participant to try several different styles of dance all in one fitness class. Nikki Shaw, Fitness Director at Family Fun & Fitness in Greenfield hosted the event. I brought Louis Van Amstel and his program LaBlast to Family Fun & Fitness because I thought Indy would love to dance with a star, and his program is a great compliment to other dance fitness programs such as Zumba Fitness. LaBlast features ballroom dance rhythms such as the Cha Cha, Jive, Salsa, Paso Doble, and many others fans have seen performed on the hugely popular TV Show “Dancing With the Stars.” The steps can be modified to suit all fitness levels, and instructors have been known to host Music Themed nights which might feature music of the same genre, or all of a certain artists music (i.e. Disco or Michael Jackson).
For the original version including any supplementary images or video, visit http://www.examiner.com/article/dwts-fave-louis-van-amstel-joins-the-dance-fitness-scene-with-lablast

Fitness Rebates Offers Free Shipping on Select Premium Products

We also have fitness rebates on T-shirts and hoodies. Staying healthy and losing weight doesnt have to cost a fortune. Fitness Rebates offers daily deals, discounts and coupons on the trusted, name brand products consumers need to achieve their fitness goals. Individuals can choose from an array of equipment, ranging from pedometers and handheld weights to discount treadmills and benches. Electronic activity and sleep trackers allow users to monitor exercise levels, sleep habits, calories burned and day-to-day progress. When embarking on any exercise or diet program, its essential to obtain the proper nutrition to keep the body functioning at optimum levels. Fitness Rebates providers consumers with significant savings on an extensive number of dietary supplements to assist in maintaining joint and overall health, burning fat and building lean muscle. Having the appropriate apparel and footwear is necessary for any fitness regimen and can help avoid injuries.
For the original version including any supplementary images or video, visit http://www.sbwire.com/press-releases/fitness-rebates-offers-free-shipping-on-select-premium-products-302972.htm

Snoring, mouth-breathing tots more likely to develop behavioral problems

Snoring: A New Tip-Off To Stroke and Heart Disease

By study’s end, the researchers found children whose sleep-disordered breathing peaked at 6 or 18 months old were between 40 and 100 percent more likely to develop behavioral problems by age 7, compared with kids who breathe normally during sleep. What’s more, kids who had the worst behavioral problems had breathing problems throughout their infancy, which peaked when the child was 30 months old. “This is the strongest evidence to date that snoring, mouth breathing, and apnea [abnormally long pauses in breathing during sleep] can have serious behavioral and social-emotional consequences for children,” study author Dr. Karen Bonuck, professor of family and social medicine and of obstetrics & gynecology and women’s health at Einstein, said in written statement . “Parents and pediatricians alike should be paying closer attention to sleep-disordered breathing in young children, perhaps as early as the first year of life.” According to the American Academy of Otolaryngology-Health and Neck Surgery, nearly one in 10 children snore regularly and 2 to 4 percent have sleep apnea. Common causes of sleep-disorder breathing are enlarged tonsils or adenoids. What does snoring have to do with bad behavior?
For the original version including any supplementary images or video, visit http://www.cbsnews.com/8301-504763_162-57390513-10391704/snoring-mouth-breathing-tots-more-likely-to-develop-behavioral-problems/

Snoring Can Affect The Carotid Artery

The study which has been submitted to the journal The Laryngoscope, will be presentedin Scottsdale, Arizona on Friday at the 2013 Combined Sections Meeting of the Triological Society . The researchers looked at the carotid arteries in snorers and found increased thickening of the artery walls, indicating damage already setting in. The researchers suggested that the damage could be due to the trauma and inflammation caused by the vibrations of snoring. However, previous research on the connection between sleep apnea and artery disease has found a reverse connection the arterial damage comes first, lowering the amount of oxygen in the blood, leading to breathing interruptions. It could be that thickening of the arteries is contributing to the snoring as well, not just the other way around.
For the original version including any supplementary images or video, visit http://www.forbes.com/sites/melaniehaiken/2013/01/28/snoring-is-a-tip-off-to-stroke-and-heart-disease-new-research-shows/

Yourwellness Magazine Follows Up Launch of Anti-Snoring Device

Hungarian researchers in 2008 reported in the journal Sleep that loud snorers are considerably more likely to develop stroke and heart disease compared to those who never or very rarely snore . Their study, involving 12,643 Hungarian adults, found that about 40% of males and 24% of females snore regularly. Snoring causes cardiovascular disease, long before OSA does OSA ( obstructive sleep apnea ) has been linked to the development of cardiovascular disease, as well as some other illnesses. The scientists believe that for cardiovascular disease, the problem probably starts with snoring, long before OSA sets in. So far, very few studies have demonstrated an association between snoring and cardiovascular disease risk. Dr.
For the original version including any supplementary images or video, visit http://www.medicalnewstoday.com/articles/255459.php

Snoring May Be a Warning of Serious Health Risk

Australian researchers conducted a long-term study of nearly 400 adults and found no increased risk of cardiovascular disease or death from snoring. Other studies have suggested that snoring is associated with other risk factors for cardiovascular disease, but that there is no direct relationship between snoring and cardiovascular problems. Among these risk factors are obesity, smoking and alcohol consumption. Still other research indicates a more direct link between snoring and cardiovascular disease. This study conducted in Hungary found increased risk of cardiovascular disorders among men and women who snore. Researchers in this study adjusted for other common risk factors, such as obesity, in order to isolate the effect of snoring on cardiovascular health. The latest research appears to offer new evidence of a direct connection between snoring and the development of cardiovascular problems.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/dr-michael-j-breus/snoring-health-risk_b_2743494.html

Baby Sleeping in White

Perhaps you spent the night tossing and turning, fighting for space on the bed or struggling to tune out the distractions. One of those distractions might just be you. Snoring by both you and your partner may not only be keeping you up at night but it could also be contributing to problems with your health. David Jack, a wellness coach and contributing editor at Mens Health Magazine, says that many couples that experience inadequate sleep as a result of one persons snoring often find larger problems in the relationship.
For the original version including any supplementary images or video, visit http://www.spyghana.com/save-your-relationship-avoid-snoring/

Save Your Relationship, Avoid Snoring

The device has recently been cleared by the Food and Drug Administration (FDA), which confirms that SnoreRX is a safe and effective anti-snoring mouthpiece and meets its claims. ( http://www.sbwire.com/press-releases/snorerx-anti-snoring-mouthpiece-as-seen-on-tv-canada-277199.htm ) With this in mind, Yourwellness Magazine explored how snoring might be a larger heart attack risk than smoking. According to Yourwellness Magazine, aIf you ever slept next to someone who snores you know that it can be a bit of a pain when youare trying to get some sleep. It can even be a bit of problem if you snore a many people are known to wake themselves up with their own snoring. But now it seems that there might be something more sinister to snoring than just a midnight annoyance.a ( http://www.yourwellness.com/2013/03/snoring-puts-you-more-at-risk-of-heart-attacks-than-smoking/#sthash.wIGWU50z.dpuf ) Yourwellness Magazine explained that snoring could actually be the early warning sign of life-threatening health problems and wellness issues, as the researchers announced that the condition may cause a thickening of the arteries which can cause brain haemorrhages, strokes and heart attacks. Yourwellness Magazine commented that this recent study is part of a growing trend in identifying snoring as something more than just a benign issue, and individuals who snore should seek medical advice to see if there is anything that can be done to reduce the problem.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/Yourwellness+Magazine+Follows+Up+Launch+of+Anti-Snoring+Device/8584674.html

Cleanse your digestive system the easy way by eating kitchari

Parts of the Digestive System

Ayurvedic doctors swear by this hearty dish made of basmati rice, mung dal, and aromatic Indian herbs; because it is super easy to digest, highly nourishing, and purifying, it is the ideal food for cleansing an overworked digestive system clogged up by fats and chemical-laden processed foods. According to Ayurveda, India’s ancient wholistic healing system, proper digestion is essential to good health. Eating kitchari for a period of time gives the digestive system the break it needs for it to devote itself to healing. This staple of the Ayurvedic diet is eaten regularly (as the sole food in a mono-diet cleanse) and as part of a Panchakarma (a comprehensive Ayurvedic detoxification program that uses techniques such as oil massage, sweating, and enema to evacuate toxic materials from the body). Dr. Vasant Lad’s mini-Panchakarma cleanse consists mostly of eating kitchari for a few days along with ghee (clarified butter), another healing food that Ayurvedic practitioners believe increases agni, the internal fire that powers digestion and metabolism. With many years of trial and error to its credit, Ayurveda has demonstrated that simple combination to effectively detoxify the body.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/033860_kitchari_digestive_system.html

A series of muscular contractions, called peristalsis, transports food through the rest of the system. The esophagus empties into the stomach. The stomachs gastric juice, which is primarily a mix of hydrochloric acid and pepsin, starts breaking down proteins and killing potentially harmful bacteria. After an hour or two of this process, a thick semi-liquid paste called chyme forms. At this point the pyloric sphincter valve opens and chyme enters the duodenum, where it mixes with digestive enzymes from the pancreas and acidic bile from the gall bladder. The next stop for the chyme is the small intestine, a 20-foot (6-meter) tube-shaped organ where the majority of the absorption of nutrients occurs.
For the original version including any supplementary images or video, visit http://www.livescience.com/22367-digestive-system.html

Digestion Foods: The Best And Worst Foods For Your Digestive System

June 24, 2012 According to DSN OTC expert Michael Johnsen, there is a great opportunity for all vendors to sell more by engaging with retailer education programs. Here are MJ’s picks for hot products in health and wellness. May 8, 2012 Study: Probiotics may be able to reduce antibiotic-associated diarrhea incidence Consumption of probiotics is associated with a reduced risk of antibiotic-associated diarrhea, a common adverse effect of antibiotic use, according to a review and meta-analysis of previous studies published in the May 9 issue of JAMA, the Journal of the American Medical Association. April 3, 2012 Bainbridge & Knight on Tuesday announced the introduction of Lichi Super Fruit Super Probiotic, formulated with three strains of probiotic bacteria Bifidobacterium lactis B1-04, BioOptima Saccharomyces boulardii and Lactospore.
For the original version including any supplementary images or video, visit http://www.drugstorenews.com/topics/Digestive%20system

Digestive System: Facts, Function & Diseases

Infographic: all about your stomach and how digestion works.

What about coffee, which is high in caffeine yet always seems to help us “go?” King says coffee is powerful for triggering peristalsis — the term for movement of food through the intestines — it does contain caffeine, which means it can still cause reflux. But it could help someone who is struggling with constipation, she notes. WORST: Acidic Foods Like Soda Like spicy and caffeinated foods, acidic picks like soda can also trigger reflux, King says. WORST: Foods High In Saturated Fat Fatty foods can induce heartburn and diarrhea due to poor absorption of fat, Bechtold says. King adds that you can tell if your diet contains too many high-fat foods because your stool will float to the top of the toilet.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/2012/11/29/digestion-foods-best-worst-digestive-system-gut_n_2206641.html

Content about Digestive system

Peristalsis is the process of moving food forward within the canal. This is done within the small and large intestines. The outermost layer of the alimentary canal is the serous layer, or serosa. It serves as a protective covering and secretes serous fluid so that the abdominal organs can move freely within the abdomen. Accessory Organs The digestive system also consists of accessory organs including the salivary glands, gallbladder, liver, and pancreas. Salivary glands secrete saliva into the mouth. Saliva contains enzymes that begin chemical digestion.
For the original version including any supplementary images or video, visit http://suite101.com/article/parts-of-the-digestive-system-a158451

Digestive health: 10 Tips for getting your digestive system back on track

Jump rope

High-fiber foods such as fruit, vegetables and whole grains also help you feel full, which can help lower your chance of overeating throughout the day. Keeping a running tab on the fiber you consume can help give you more energy. 3 Hydrate Water is one of those essential elements for a healthy digestive system. Adequate hydration gives your digestive system the moisture it needs to properly function. Also, sometimes our bodies mistake hunger for thirst, so stay hydrated to prevent unnecessary overeating. Try keeping water with lemon slices around to help boost your intake.
For the original version including any supplementary images or video, visit http://www.sheknows.com/health-and-wellness/articles/945855/digestive-health-10-tips-for-getting-your-digestive-system-back-on-track

What Can I do About My Husband’s Snoring?

Stop Snoring Indianapolis are simply the best

Dr. Hibberd’s answer: Snoring usually reflects some degree of airway obstruction. Be sure his doctor is aware of this. Appropriate screening for sleep apnea is advisable, especially if your husband has pauses in breathing, awakens at night, or if he seems tired or has a headache in the morning. Sleep apnea is a very serious life-threatening condition that is responsible for significant adverse effects, including stroke, heart attack, and even sudden death when untreated. Your doctor may elect weight management or other interventional management strategies.
For the original version including any supplementary images or video, visit http://www.newsmaxhealth.com/Dr-Hibberd/snoring-apnea-remedy-cure/2013/08/05/id/518795

New Snoring Device Reviews of the VitalSleep Dental Guard

after crashing stolen car into tree oAKLANDcOUNTYsHERIFF.jpg View/Post Comments WATERFORD TOWNSHIP, MI After a hard day of thievery that ended with crashing a stolen car into a tree, a 49-year-old Pontiac felt it an opportune time for some rest and relaxation beneath a deck in independence Township about 9:30 a.m. Thursday, Oakland County sheriff’s officials say. The suspect is believed to have stolen a car from a Waterford Township gas station about 6:30 a.m. It was left running in the parking lot. Deputies spotted the vehicle and gave pursuit but lost the car at an Oakland County park in Independence Township. Several hours later, a resident walked out onto her porch to the sounds of snoring. She spotted the suspect’s feet sticking out from beneath the deck and called police.
For the original version including any supplementary images or video, visit http://www.mlive.com/news/detroit/index.ssf/2013/08/suspected_thief_found_snoring.html

Suspected thief found snoring under deck in Independence Twp. after crashing stolen car into tree

All of the professionals and the surgeons who work in the stop snoring services have got huge experience of years in the industry. The common kind of the snoring can be referred to as the mild snoring but still it needs to be checked in the best stop snoring clinics. People need to follow some of the stop snoring solutions which can be effective in losing the weight. It has been proved that being overweight can also be a reason of the snoring and the sleep apnea and many other sleeping disorders.
For the original version including any supplementary images or video, visit http://www.auto-mobi.info/index.php?option=com_content&task=view&id=468281

Home Remedies for Snoring

It took me about a week to get used to it, but once I did, my breathing was better, snoring subsided, and both my husband and I started sleeping through the night. I had ordered a size regular at first but decided the small would be a better fit for me. The customer service department responded quickly and professionally to this request and I had a replacement mouthpiece shipped free to me within days. I would recommend this product.” Another aspect of VitalSleep is that it carries an affordable price tag that includes free replacements during the one year warranty period.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/New+Snoring+Device+Reviews+of+the+VitalSleep+Dental+Guard/8553594.html

Sleep apnea should be evaluated by a medical professional. A new study in the International Journal of Prosthodontics reports on the efficacy of an oral device individuals can wear while sleeping to help eliminate snoring. The device, called a mandibular repositioner appliance, was found to be helpful in reducing snoring and treating obstructive sleep apnea. Some people find the use of such devices to be uncomfortable or otherwise undesirable. Obstructive sleep apnea is not the only cause of snoring. Other factors, such as being overweight, alcohol consumption, allergies, cold or flu, sleep positions, abnormal anatomy of the mouth and/or sinuses, or a combination of these options, may be involved.
For the original version including any supplementary images or video, visit http://www.emaxhealth.com/1275/home-remedies-snoring

Restrictive dieting harms your health in seven major ways

Why Dieting Must Die

Rebound overeating It’s expected that you will use your willpower to overcome cravings while dieting. Yet in fact, cravings are actually the body’s way of saving itself from what it perceives as starvation and malnutrition. In the face of continued dieting, your body will continually escalate food cravings until they’re too loud to ignore. This can happen as early as a few weeks into dieting.
For the original version including any supplementary images or video, visit http://www.naturalnews.com/041300_dieting_belly_fat_harmful_effects.html

For a final example, if you actually weight 170 lbs the scale will show your weight anywhere from 161.5 lbs to 178.5 lbs. Can you begin to imagine how you would feel seeing your weight bounce around like that. What if is says, 170 lbs? It means it got lucky that day. This is true of all scales, they will tend to weigh you close to your real weight, but the scale is not broken if it gives you some crazy number, as long as that crazy number is within 1%. Read the box The reason that doctor-style scales cost so much is that because an error of 0.1% requires more expensive manufacturing that an error of 1%. When you buy a bathroom scale, read the box and find the error value.
For the original version including any supplementary images or video, visit http://www.emaxhealth.com/11404/weight-loss-and-dieting-successfully-lose-weight-you-need-have-and-use-bathroom-scale

Weight loss and dieting: To successfully lose weight you need to have and use a bathroom scale

Read on for the pros and cons of dieting and let us know what you think! The Good Dieting doesn’t have to mean depriving. However, overhauling your normal eating habits can be good for you, especially if you’re used to eating things that may not be so healthy. In fact, vowing to go on a diet causes you to make healthier lifestyle choices, which can be a good step in maintaining a healthy diet in the future. Then there’s the benefits of carrying on a low-calorie diet that can prolong life.
For the original version including any supplementary images or video, visit http://www.fitsugar.com/Should-You-Dieting-Pros-Cons-18652942

Should You Be Dieting? The Pros and Cons

We can, of course, continue to diet alone — but look around to see what it’s gotten us. We can only really live it together. Family is the basic unit of culture. Family is our unity, and in our unity is our strength. To say nothing of our responsibility — to one another, and above all, to our children. Only together can we make sustainable, health-promoting lifestyle change.
For the original version including any supplementary images or video, visit http://www.huffingtonpost.com/david-katz-md/dieting-problems_b_3704664.html